June 21, 2022
by: Phoenix Hospital Group /
Uncategorized
In this article, Dr Houda Ounnas, GP (specialising in mental health), outlines symptoms to look out for, 5 tips on how to deal with chronic stress and when you should see a doctor. What is stress? Stress is the body’s natural reaction to a threat in the form of a fight or flight response. The hypothalamus, a tiny region at the base of the brain, sets off an alarm system...